Having a healthy diet is a way to prevent health problems, and will provide the body with the right balance of vitamins, minerals, and other nutrients.
Called the ultimate detoxifier, activated charcoal has continued to increase in popularity the past few years. It is used in dehumidifiers and cleaning products. It is used as an ingredient in toothpastes and shampoos and infused in skin care products.…
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Green tea, the second most consumed drink in the world, is celebrated as one of the world’s healthiest drinks with research that can back this claim. You might wonder what’s so special about green tea, and it turns out that…
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You go inside the supermarket to buy your usual groceries and find shelf upon shelf of your favorite foods and drinks. Chances are, these are loaded with sugar—a popular addition to a wide variety of foods, from cakes and candies…
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We may be aware enough about our overall physical well-being, but how much do we really know about gut health? Out of the main organ systems of the body, the digestive system is seemingly the one that often goes unnoticed.…
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