Have you ever gone home tired and weary from a long day of work, and yet you can’t go to sleep? Or have you ever felt incredibly sleepy on the drive home only to find yourself wide awake the moment…
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Become aware of and making choices toward a healthy and fulfilling life. Wellness is more than being free from illness, it is a state of complete physical, mental, and social well-being,
Have you ever gone home tired and weary from a long day of work, and yet you can’t go to sleep? Or have you ever felt incredibly sleepy on the drive home only to find yourself wide awake the moment…
Read MoreThe nether regions are usually a topic for hushed conversations, and it can be hard to admit when there’s itching and discomfort down there. Some women go through their lives with various forms not just of discomfort and itching, but…
Read MoreWhat remains after a drunken night of debauchery are faint memories of alcohol-fueled dancing and flirting, the beginnings of a massive headache, and the unwanted hangover that sees no end in sight. While it may sound fun to heed advice…
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