Have you ever gone home tired and weary from a long day of work, and yet you can’t go to sleep? Or have you ever felt incredibly sleepy on the drive home only to find yourself wide awake the moment…
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4 Incredible Health Benefits of Goji Berries
We’ve all heard the saying, “Good things come in small packages.” Sure, it’s a cliché, but it still holds very true for one small powerful fruit — the goji berry. No bigger than the tip of your little finger, this…
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Signs of Yeast Infection in Men and Women (What to Look For)
The nether regions are usually a topic for hushed conversations, and it can be hard to admit when there’s itching and discomfort down there. Some women go through their lives with various forms not just of discomfort and itching, but…
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How to Cure Your Hangover (Science Backed Advice)
What remains after a drunken night of debauchery are faint memories of alcohol-fueled dancing and flirting, the beginnings of a massive headache, and the unwanted hangover that sees no end in sight. While it may sound fun to heed advice…
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Surprising Benefits of Hemp Protein & Seeds
You may have already read all about the cannabis plant and how it produces three types of oils, which all have their own set of benefits and different uses. If you haven’t yet, we have an article which extensively covers…
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30 Benefits of Cannabis You Might Not Know
The stigma surrounding cannabis is slowly being lifted with the help of clinical studies and breakthroughs. While the rest of the world is still waiting on the legalization of this medicinal plant, researchers are working to find out more about…
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Everything You Need to Know About Digestive Plant Enzymes (Benefits & Top Foods)
We may be aware enough about our overall physical well-being, but how much do we really know about gut health? Out of the main organ systems of the body, the digestive system is seemingly the one that often goes unnoticed.…
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Asian Superfood: The Impressive Health Benefits of Taro Root
The taro plant is an herb that grows in swamps and moist soil under humid weather conditions. This crop also widely grows in Africa, Asia, and the Pacific Islands. All parts of the plant are used in different dishes but…
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Top Selenium Food: Why Brazil Nuts Are One of The Healthiest Nuts
In the lush Amazon forest grows the longest living tropical rainforest plant which bears flowers during the dry season. In the shade of the canopy created by these trees, pods with coconut-like shells grow and mature during the rainy season.…
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Soursop: 8 Impressive Health Benefits of the Central American Fruit
They say that food is medicine and that for every human ailment, there is a corresponding herb, vegetable, or fruit that has the power to cure it. History tells us that it was Hippocrates who first introduced the idea of…
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Surprising Health Benefits of Guava Superfruit (Nutritional Value Included)
The tropical guava fruit is delicious treat that both kids and adults will enjoy eating. Depending on its ripeness and variety, it can be tangy or sweet. The crunchy texture is reminiscent of a pear and the core, which contains…
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10 Amazing Health Benefits of Beets (Beetroot)
There are two types of people in the world — people who love beets and people who don’t. One might pick them up at the grocery store, attracted to its vibrant red color. And then come to regret it later…
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