You may have already read all about the cannabis plant and how it produces three types of oils, which all have their own set of benefits and different uses. If you haven’t yet, we have an article which extensively covers…
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30 Benefits of Cannabis You Might Not Know
The stigma surrounding cannabis is slowly being lifted with the help of clinical studies and breakthroughs. While the rest of the world is still waiting on the legalization of this medicinal plant, researchers are working to find out more about…
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Everything You Need to Know About Digestive Plant Enzymes (Benefits & Top Foods)
We may be aware enough about our overall physical well-being, but how much do we really know about gut health? Out of the main organ systems of the body, the digestive system is seemingly the one that often goes unnoticed.…
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Asian Superfood: The Impressive Health Benefits of Taro Root
The taro plant is an herb that grows in swamps and moist soil under humid weather conditions. This crop also widely grows in Africa, Asia, and the Pacific Islands. All parts of the plant are used in different dishes but…
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Top Selenium Food: Why Brazil Nuts Are One of The Healthiest Nuts
In the lush Amazon forest grows the longest living tropical rainforest plant which bears flowers during the dry season. In the shade of the canopy created by these trees, pods with coconut-like shells grow and mature during the rainy season.…
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Soursop: 8 Impressive Health Benefits of the Central American Fruit
They say that food is medicine and that for every human ailment, there is a corresponding herb, vegetable, or fruit that has the power to cure it. History tells us that it was Hippocrates who first introduced the idea of…
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Surprising Health Benefits of Guava Superfruit (Nutritional Value Included)
The tropical guava fruit is delicious treat that both kids and adults will enjoy eating. Depending on its ripeness and variety, it can be tangy or sweet. The crunchy texture is reminiscent of a pear and the core, which contains…
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10 Amazing Health Benefits of Beets (Beetroot)
There are two types of people in the world — people who love beets and people who don’t. One might pick them up at the grocery store, attracted to its vibrant red color. And then come to regret it later…
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Powerful Benefits Mangosteen (Stop the Aging Process)
Tourists in Southeast Asia are often invited to crack a mangosteen fruit and get a taste of its juicy white pulp. Mangosteeen becomes a hit with everyone who gets a taste of the exotic-looking fruit, which resembles tiny coconut shells…
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The Surprising Benefits of Using Peppermint Oil (Improve Your Life)
When one talks about peppermint, tea, candy, balms, and toothpaste often come to mind. It’s seen more of a flavoring or a deodorizing aroma than a nutritional herb that’s been used in ancient medicine. It’s often confused with other varieties…
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Rambutan Fruit: Health Benefits and Nutritional Value
The rambutan fruit resembles a lychee, only it has spikes coming out of its shell instead of a plain leathery texture and has a slightly tangier flavor. This fruit is found in most tropical and subtropical countries throughout Asia, Africa,…
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The Healthiest Citrus Fruit – Health Benefits of Pomelo
In the last few years, year-round weather conditions for most of the world have become harsh. In some countries, it has been either too warm or cold. The frequent changes in the weather make people ill because their bodies cannot…
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