Tourists in Southeast Asia are often invited to crack a mangosteen fruit and get a taste of its juicy white pulp. Mangosteeen becomes a hit with everyone who gets a taste of the exotic-looking fruit, which resembles tiny coconut shells…
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The Surprising Benefits of Using Peppermint Oil (Improve Your Life)
When one talks about peppermint, tea, candy, balms, and toothpaste often come to mind. It’s seen more of a flavoring or a deodorizing aroma than a nutritional herb that’s been used in ancient medicine. It’s often confused with other varieties…
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Rambutan Fruit: Health Benefits and Nutritional Value
The rambutan fruit resembles a lychee, only it has spikes coming out of its shell instead of a plain leathery texture and has a slightly tangier flavor. This fruit is found in most tropical and subtropical countries throughout Asia, Africa,…
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The Healthiest Citrus Fruit – Health Benefits of Pomelo
In the last few years, year-round weather conditions for most of the world have become harsh. In some countries, it has been either too warm or cold. The frequent changes in the weather make people ill because their bodies cannot…
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Nutritional Value and Health Benefits of Passion Fruit
The passion fruit was given its name as an ode to the suffering or passion of Christ. There are many cultivars of Passiflora vines with blossoms, ranging from shallow saucer-like shape to a tubular trumpet-like form. From the ovary grows…
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The Amazing Benefits of the Lychee (4 Reasons to Include Them in Your Diet)
Lychee, or litchi, is a stone fruit (a fruit with a large pit or “stone” inside) covered in a thin but leathery pink to reddish-brown shell. It resembles longgan and rambutan, fruits which are almost of the same taste. Lychee…
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Ancient Spice With Incredible Health Benefits (Everything You Need to Know About Ginger)
Today, ginger is commonly used as an aromatic and flavoring in the culinary world. Tea drinkers also appreciate its mildly spicy but soothing taste. Ginger is one of the most consumed condiments in the world and is also a popular…
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Are Dates Good For You? (Health Benefits and Nutritional Info)
Who would have thought it possible that a fruit so sweet could come from desert-like conditions of the Middle East and North Africa? The date palm is believed to have originated back from ancient Egypt and Mesopotamia. It grew along…
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6 Valuable Health Benefits of Cantaloupe or Muskmelon
When we think of the cantaloupe (also known as the muskmelon), what usually comes to mind is a fruit to be consumed as a snack, or for dessert after a hearty meal. Little do many of us know that this…
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What Are The Health Benefits of Papaya? (Your Papaya Related Questions Answered)
The papaya is a crowd-pleasing fruit and a favorite among many people across the globe. It’s deliciously sweet with hints of muskiness in its flavor. And with its soft and buttery texture, it’s not hard to understand why it makes…
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4 Surprising Tamarind Health Benefits (For Skin & Health)
What is a tamarind? A tamarind is both a fruit and a legume, characterized by its pod-like appearance and its sweet and mostly sour taste. Though it originated in Africa, it is mostly found in tropical regions like the Caribbean.…
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Benefits of Arugula: Enjoy the Powerful Nutrients in This Delicious Plant
In the last two decades, the popularity of arugula has risen, and the demand for this healthy cruciferous greens has grown around the world. It’s also known by its other names such as colewort, gargeer, garden rocket, salad rocket, roquette,…
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