Celery is one of many leafy, green vegetables that people either love or hate. Known for its flavor and its signature, crunchy texture, this humble vegetable might seem like an ordinary part of quite possibly any meal. However, the celery…
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Why Yoga Is Actually Good for You
Chances are, you know someone who is practicing yoga. They may be followers of a certain spiritual discipline, or they may be in it for practical and health reasons. While yoga is mostly associated with health and fitness, its primary…
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8 Scientifically-Proven Benefits of Matcha Tea
Matcha, the powdered green tea that’s been a part of Japanese tradition for centuries, has surged in popularity outside Japan for the past few years. People love matcha so much these days that it has moved beyond just being a…
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30 Benefits of Cannabis You Might Not Know
The stigma surrounding cannabis is slowly being lifted with the help of clinical studies and breakthroughs. While the rest of the world is still waiting on the legalization of this medicinal plant, researchers are working to find out more about…
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The Amazing Benefits of the Lychee (4 Reasons to Include Them in Your Diet)
Lychee, or litchi, is a stone fruit (a fruit with a large pit or “stone” inside) covered in a thin but leathery pink to reddish-brown shell. It resembles longgan and rambutan, fruits which are almost of the same taste. Lychee…
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